Choose a comfortable, private setting devoid of distractions. Be attentive when he speaks; listen actively and validate his feelings. Encourage him how to overcome alcoholism to share his thoughts and experiences around drinking without fear of judgment. This safe space enhances trust and encourages honest conversations.
But it’s important to remember that you still have a major impact on the choices that your child makes, especially during their preteen and early teen years. If your loved one doesn’t accept treatment, be prepared to follow through with the changes you presented. Treatment may include counseling, education, job services, family services and life skills training. For example, Mayo Clinic offers various addiction services and has a thorough team approach to treating addiction.
The process typically involves a referral from a healthcare provider, followed by a pre-admission evaluation and verification of insurance coverage before admission. Couples therapy and family counseling can be valuable tools in addressing the dynamics and consequences of living with an alcoholic spouse. Living with an alcoholic spouse can be an incredibly challenging and emotionally draining experience. To maintain your well-being and protect yourself from the negative effects of their addiction, it is important to establish boundaries and prioritize your own self-care. Remember, seeking support for yourself is not only beneficial for your own well-being but can also equip you with the tools to support your spouse more effectively.
Setting boundaries protects your personal health and well-being, is more likely to help your addicted loved one, and can help ensure that you’ll be satisfied with the relationship as well. It is important to set ground rules for your relationship, especially when you believe your partner may be developing or actively suffering from a substance use disorder. Boundaries are clearly outlined expectations or rules set forth so that both partners know what behaviors are acceptable. Find 8 tips below for how to balance supporting the positive health behaviors of your partner, while also taking care of yourself. Finding the right way to approach someone you think may have an alcohol use disorder can be tough. Before you speak with them, try putting yourself in their shoes.
